Special Features

LOSE WEIGHT AND KEEP IT OFF PERMANENTLY.

TIPS TO MOTIVATE YOURSELF TO GET STARTED ON YOUR WEIGHT LOSS JOURNEY.

REDUCE CRAVINGS FOR JUNK FOOD.

CHOOSE FROM DOZENS OF NUTRITIOUS MEALS AND SNACKS.

LEARN WHICH FOODS PROMOTE WEIGHT LOSS.

PREPARE MEALS WHICH WILL INCREASE MENTAL SHARPNESS.

MAINTAIN YOUR HIGH LEVEL OF ENTHUSIASM.

EAT LESS AND FEEL SATIATED.

DISCOVER WHICH FOODS WILL HELP REDUCE BRAIN FOG FROM LONG COVID.

ENJOY 3 MEALS AND 2 SNACKS PER DAY.

CUT YOUR COSTS BY PREPARING YOUR OWN SIMPLE NUTRITIOUS MEALS.                                                                                

 

If these points spark interest, I would encourage you to give strong consideration towards making a small investment in my manual. If you do move forward and have questions, please send me an email and I will be glad to provide answers.